This is coach Christian and I welcome you to Rough 'N' Tough Boxing. We are here to offer you the best programs to help you and keep you enjoying your fitness lifestyle with exercises and sports oriented programs such as boxing, kick-boxing, plyometric drills, and fitness boot camp. Our goal is to help educate and train people of all ages and people with different fitness backgrounds from novice to advanced level. We are well educated to meet your fitness needs and assist you with your diet and nutrition.

Learn and train with an instructor with genuine boxing experience -either through private lessons or a small class. I have been boxing for over 15 years -Certified Boxing Coach, studied Taekwondo (black belt) and other art forms like Kung Fu, Aikido, Kick Boxing and Kempo. But by far love boxing the best. I think it is the best sport bar none. So put my extensive training and experience in fitness and nutrition to work for you! The goal is to offer increased fitness levels through real boxing training to all participants. This program includes a focus on exercise science, core conditioning and participant enjoyment to make the program safe and highly effective.

 

There is nothing more fun then boxing. Once it gets in you, you will never look back, it will stay with you forever. We have from golden glove athletes to lawyers, home maker, high school students and college students enrolled. All are welcome. And for all of you who have gotten on and fallen off the wagon with a regular gym work out, this is the best way to stay and keep in shape

Services offered but not limited to, Boxing, Weight Training, Kick-Boxing... Workouts are catered to fit your personal fitness goals

* Please give 48 hours notice if you need to reschedule an appointment. You will lose your session if you cancel at the last minute. *All sales are final -No refunds